Weeds in the kitchen - very simple recipe
A very simple recipe to use weeds and their health benefits in your kitchen: pestos!Read more
Como ter uma pele saudável e bonita?
A pele, o nosso maior orgão, desempenha uma série de funções resultantes de reacções químicas e físicas complexas. Para as desempenhar, deve manter as suas capacidades auto-reparadoras, o que pode ser ajudado pelos nossos (bons) hábitos. Seguem alguns conselhos e cuidados para garantir a saúde da nossa pele (+ chart in english!Read more
St. John's Wort, the sunny weed
St. John’s Wort has a rich and colorful history. Its medicinal and cosmetic applications are now "officially" recognized, ranging from depression to calming nerves to skincare ailments.Read more
What are hydrosols?
Hydrosols (or hydrolates) usually refer to the by-product of essential oil distillation - a true hydrosol is made of condensed water captured after steam distillation. They can be perfect to finish your skincare cleaning routine, just spraying some “pssshhts” before your moisturiser, or you can also dilute them in cold or hot water and drink them to benefit from its properties.Read more
Self-care: 5 practices that will improve the way you feel about yourself
Caring for yourself is much broader than a good skincare regimen. It should be on your top priorites to have a routine that empowers you, and that cultivates joy and freedom in your inner world.Read more
Plantain, humble and holy weed
Plantain has been used in skincare for centuries, known to help soothe inflammation, infections, or injuries of the skin.Read more
6 Benefits of Edible Weeds
Eating wild plants has several health benefits. Their flavors can be quite surprising, as we are not used to them, but just try it and be open to new flavor experiences :)Read more